INTERNATIONAL KARATE FEDERATION

PROGRAM EXAMINATION Dan

SHOTOKAN STYLE

 

 from 1° dan to 3° dan Technical Regional errand

from 4° dan to 6° dan Technical National errand

from 7° dan to 10° dan Technical International errade

times of go page rules Technical

examination from 1° kyu to black belt

13 months in 1° kyu

PERFORM:

Kihon

Kata

kumitè

1° dan 

PERFORM:

departure  gedan barai

kihon 

ahead and returning back

(gyaku soto uke - uchi uke - kizami zuki - 

gyaku zuki - age uke)

departure kamae

 ahead oi zuki 

returning back shuto uke - mae geri - nukite

ahead  gedan barai - giaku zuki

departure kamae

mae geri - mawashi geri - ushiro geri

departure kibadachi

side yoko geri to execute left right and

frontal yoko - fumikomi to execute left right and

combinations giaku shuto uchi - mae geri - shuto uchi

combinazione giaku shuto uchi - mawachi geri - shuto uchi

combinations gyaku shuto uchi - yoko geri - shuto uchi

same leg completes  mae geri - mawashi geri

you perform turning kizami giaku zuki -

Kata

Bassai Dai - Kanku Dai

Kumitè

ju - kumitè

_________________________________

2° dan

PERFORM:

kihon

from kamae in ahead

( giaku zuki - mae ashi mawashi geri - giaku zuki - ura ken uchi-)

in position neko shidachi  teisho mawashi uke

 zenko shidachi gyaku zuchi

to kamae

 ahead mae ashi mawashi geri -

position kibadachi behind teisho uke 

rotate dorsal gedan barai - ura ken -gyaku zuki

to zenko sudachi

 same leg mae geri - ura mawashi geri

mawachi geri - ushiro mawachi geri

to kibadachi

gedan barai  - jumps turning in front of 360° it land in zenku tsu dachi - ura ken uchi - gyaku zuki

projections

to  mae geri -

Kata

jihon - Empi

Kumitè

ju - kumitè

_________________________________

3° dan

PERFORM:

kihon

to kamae

( kizami zuki - mae geri - oi zuki )

(kizami zuki - mawachi geri - ura ken uchi)

( kizami zuki - ura mawashi geri - ura ken uchi)

in ahead same leg ( ura mawashi geri -mawashi geri)

(ura ken uchi - gyaku zuki - mae geri - mawashi geri gyaku zuki - ura ken uchi

( shiho shuto uke - gyaku zuki)

( ushiro geri - ura ken uchi - gyaku zuki - mawaki geri -gyaku zuki)

( yori ashi-sabaki - shuto uke - ura ken uchi - gyaku zuki - mawashi geri - )

jump kata kanku sho

projection against mawachi geri

Kata

Gankaku - bassaisho - kankusho

Kumitè

ju - kumitè

_________________________________

4° dan

PERFORM:

kion

Shiho tate shuto uke - gyaku zuki 

to kamae

anterior leg  yoko geri - ura ken uchi maenpi -

dorsal rotation yoko geri - ura ken uchi -maenpi

 same leg  sandam mawashi geri 

mae ashi ura mawashi geri - oi komi gyaku zuki - 

ura ken uchi -gyaku zuki - mae ashi ura mawashi geri

same leg ushiro geri - ura mawashi geri- oi komi gyaku zuki

projection

against ushiro geri

Kata

nijushiho - sochin - unsu

Kumitè

ju - kumitè

_________________________________

5° dan

PERFORM:

kion

perform personal and specialistic techniques

kata

gojushiho sho - gojushiho dai

perform application  kata

kumitè

ju - kumitè

Oss